getting back into shape

today, i scored a goal.
i'm very proud of myself

;_;

effects of training is starting to show.
and i hope this happens to all others who are working hard too.

one concern

ASTHMA

yes ppl.
its not chronic bronchitis,
not emphysema,
not lung cancer.

its ASTHMA.

had it when i was a kid below 1 meter tall.
and now its back, my old friend.
what a time.

neways, almost had an asthma attack just now.
the more i tried to breathe,
the shorter my breaths became.
kinda scary, i told myself.
so i took a minutes break,
and it was all okay.

Inhaler would be pretty much needed though.